This includes age,weight and height
Let the doctor worry about them.That is why you pat them..
2.Keep only cheerful friends:
The grouches pull you down.
(Keep this in mind if you are the one of those grouches!)
3.Keep learning:
Learn more about the computer,crafts,gardening,whatever.
Never let the brainget idle.
"An idle mind is the devil's workshop."
"And the devilis name is Alzheimer's!"
4.Enjoy the simple things
5.Laugh often,long and loud.Laugh until you gasp for breath.
*********************
And if you have a friend who makes you laugh,spend lots
and lots of time with him or her!
6.The tears happen:
Endure,grieve,and move on.
The only person who is with us our entire life, is ourself
LIVE while you are alive.
7.Surround yourself with what you love:
Whether it's family,pets,keepsakes,music,plants,hobbies,whatever.
If it is good,preserve it.
If it is unstable,improve it.
If it is beyondwhat you can improve,get help..dont paiseh=.=
9.Don't take guilt trips.
Take a trip to the mall,even to the foreign country,but NOT to where the guilt is..
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