This includes age,weight and height
Let the doctor worry about them.That is why you pat them..
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2.Keep only cheerful friends:
The grouches pull you down.
(Keep this in mind if you are the one of those grouches!)
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3.Keep learning:
Learn more about the computer,crafts,gardening,whatever.
Never let the brainget idle.
"An idle mind is the devil's workshop."
"And the devilis name is Alzheimer's!"
4.Enjoy the simple things
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5.Laugh often,long and loud.Laugh until you gasp for breath.
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And if you have a friend who makes you laugh,spend lots
and lots of time with him or her!
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6.The tears happen:
Endure,grieve,and move on.
The only person who is with us our entire life, is ourself
LIVE while you are alive.
7.Surround yourself with what you love:
Whether it's family,pets,keepsakes,music,plants,hobbies,whatever.
If it is good,preserve it.
If it is unstable,improve it.
If it is beyondwhat you can improve,get help..dont paiseh=.=
9.Don't take guilt trips.
Take a trip to the mall,even to the foreign country,but NOT to where the guilt is..
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